TRAIN THE 90Get launch updates TRAIN THE 90
Physical skills get practiced every day. Your mindset deserves the same attention.
T90 helps athletes understand themselves, build useful habits, and bring their training into the moments that matter.
Coming soon to the App Store
YOUR DAILY LOOP
Start where you are. Build a response you can use in your sport.
Recognize how you’re showing up today.
Practice one skill you can use in your sport.
Look back, learn, and take the next step.
ONE ATHLETE. A TEAM BEHIND THEM.
ATHLETE · YOUR DEVELOPMENT
Understand how you compete, practice with purpose, and recognize your progress.
Use your Daily Loop and Academy to build skills for your sport. In-app training reminders and relevant updates help you keep track.
PARENT · FREE ACCESS
Learn how you naturally support, understand what your athlete chooses to share, and find useful ways to encourage, communicate, and connect.
Connect with your athlete to receive relevant connection and support updates. Their private reflections stay private.
COACH · FREE ACCESS
Understand your leadership style, support individual athletes with greater clarity, and bring your team together around meaningful development.
In-app coaching, connection, and team schedule updates help you stay informed. Team membership alone does not give access to individual athlete insights.
HOW T90 WORKS
Athletes explore AAS for confidence and pressure, and COS for competitive style. Parents use PSS to understand their support style. Coaches use CLS to understand their leadership.
Turn understanding into action through the Daily Loop, Academy, and personalized guidance. Connected teams can practice shared development habits.
Athletes follow their Blueprint, Journey, and Reports. Parents see available shared guidance and approved progress. Coaches review individual insights and team reports separately.
Personalized support depends on completed assessments and athlete sharing choices. Progress takes practice and looks different for everyone.
ATHLETE MEMBERSHIP
Your Daily Loop, Academy, My Blueprint, Journey, Reports, and Ask T90 in one Athlete membership.
Parent and Coach portals are free, including their role assessments, Academy, and permitted athlete guidance. Coaches also get team tools.
14 days free for eligible new athlete subscribers.
$9.99/month
Billed monthly. Eligible trials convert to this plan.
$99.99/year
Billed annually. Eligible trials convert to this plan.
Athlete membership is $9.99/month or $99.99/year in the U.S. Apple confirms your local price, taxes, trial eligibility, and renewal date before purchase. After an eligible 14 day free trial, your subscription automatically renews at the selected plan price unless canceled. Manage or cancel in Apple subscription settings. Cancel before the trial ends to avoid a charge. Terms of Use · Privacy Policy
BUILT FROM EXPERIENCE
As an NBA veteran, coach, and parent, Antonio Harvey knows the work athletes put into their physical skills and the pressure they carry into competition.
He built T90 around a simple belief: athletes deserve structured opportunities to practice mental performance skills, with people who understand how to support them.
Antonio Harvey Founder, Train the 90
YOUR NEXT STEP
Join the launch list. We’ll let you know when T90 is available on the App Store.
T90 is coming soon to the App Store, pending approval. Visit App availability for the latest availability and launch updates.
Your assessments and completed work help shape your guidance and practice recommendations. My Journey shows completed work, your current practice, and a next step. Assessments support self understanding; they do not diagnose athletes, predict performance, or guarantee results.
T90 is designed for athletes who want to take an active role in their development. Parents and coaches have distinct experiences to support the athlete with greater understanding.
No. T90 welcomes athletes across sports. Preparation, confidence, alignment, and consistency matter beyond any one court or field.
No. T90 offers personalized guidance and practice tools. Your coach leads your sport training. Use T90 to prepare, reflect, and make conversations with your coach more useful.
No. Athletes control their sharing permissions. Parent and coach guidance uses approved context; it does not reveal raw assessment answers or private reflections. My Athlete and Athletes show only permitted information, shared progress, and approved guidance.